Training, Planning, and Altitude with Ye Zhennan

With only eight months left until the Tokyo 2020 Olympic Games, the Chinese Gymnastics team is hard at work entering the winter training phase of their training schedule- a time dedicated to working on intense physical fitness testing, conditioning, and fundamental elements. ‚ÄúThis winter training we need to maintain conditioning results and do the basicsContinue reading “Training, Planning, and Altitude with Ye Zhennan”